Egg And Cheese Omelette Calories
The macronutrient breakdown is 2% carbs, 73% fat, and 24% protein. This is a good source of protein (36% of your daily value). Calories, fat, protein, and carbohydrate values for for egg white omelette with cheese and other related foods. There are 140 calories in 1 large egg omelet or scrambled egg with cheese. 67% fat, 6% carbs, 26% protein.
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The favorite choice for the term omelets is 1 large egg omelet or scrambled egg which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of omelets is shown below. The macronutrient breakdown is 2% carbs, 66% fat, and 32% protein. This is a good source of protein (52% of your daily value). Eggs are a good source of protein and vitamins, while cheese adds extra protein and fat to the dish.
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